As Shakti was in the middle of a lunge, she felt a sharp pain in her right quad. It was so bad, she almost lost her balance, and her face tightened in response to the burning. “Sit!” Ellen, her trainer,
As Shakti was in the middle of a lunge, she felt a sharp pain in her right quad. It was so bad, she almost lost her balance, and her face tightened in response to the burning. “Sit!” Ellen, her trainer,