With another new year in full swing, we’re deep in the shadow of resolutions about hitting the gym and getting fit. But what if we were to tell you getting in the utmost shape involves a lot more than just
How Kegels Can Turn Your Penis Into Her Magic Wand
While Kegels first came to popularity with women in order to tighten things up down there after giving birth, men have been increasingly drawn to these pelvic floor exercises in order to improve sexual performance. But do they work? Trust