When we were at our sexual peaks at 18, we could eat whatever we wanted, and never gained a pound. But as those early days of adulthood fade, we’ve learned that maintaining a healthy body and sex life requires some
How Kegels Can Turn Your Penis Into Her Magic Wand
While Kegels first came to popularity with women in order to tighten things up down there after giving birth, men have been increasingly drawn to these pelvic floor exercises in order to improve sexual performance. But do they work? Trust